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Seldom does a day go by that I don’t hear about another supposedly Easy Weight Loss Diets. The promises they make can be very seductive – fast and easy weight loss without deprivation or exercise.For most people who have a lot of weight to lose. As the number of people who are overweight rises astronomically ...
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Arianna Huffington: Dear Angry American, Joining the Tea Party Is NOT Your Only Option

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The Tea Party is angry! Really, really angry. So we are told again and again by the media. According to the conventional wisdom, it's the story of the election, and likely the next one: those opposed to Obama are angry and have coalesced around the Tea Party. But like much conventional wisdom, it's wrong.

There's no doubt the Tea Partiers are angry. But what's missing from this narrative is the fact that everybody is angry.

As I discovered when I spoke at the Teamsters Women's Conference on Saturday, even people who love the president, and who would not dream of voting for anyone other than a Democrat, are angry.

Velma Hart, the African-American woman who was the first questioner at Monday's town hall meeting on CNBC, gave powerful expression to this anger. After identifying herself as a chief financial officer, a mother, a wife, and a military veteran, Hart said:

I'm one of your middle class Americans. And quite frankly, I'm exhausted. Exhausted of defending you, defending your administration, defending the mantle of change that I voted for. And deeply disappointed with where we are right now. I have been told that I voted for a man who said he was going to change things in a meaningful way for the middle class. I'm one of those people and I'm waiting sir, I'm waiting. I don't feel it yet.... My husband and I have joked for years that we thought we were well beyond the hot dogs and beans era of our lives, but, quite frankly, it's starting to knock on our door and ring true that that might be where we're headed again, and, quite frankly, Mr. President, I need you to answer this honestly. Is this my new reality?

It's a question tens of millions of Americans are asking themselves right now. And when they do, a mixture of dread and anger rises inside them.

And it's not hard to understand why. How can you look at what's happening in America and not become angry? Every time I look at the news, I get freshly angry. Poverty on the rise, and no end in sight for high unemployment and foreclosures.

As the president's chief economic advisor Austan Goolsbee said last week, those numbers aren't going to change any time soon.

So no wonder it's not just Tea Partiers who are angry. And if we keep associating anger exclusively with the Tea Party, our public debate becomes a false choice between the status quo and an agenda that would, quite simply, destroy America.

As Jane Mayer showed in her must-read New Yorker profile on the billionaire Tea Party-backing Koch brothers, those behind the Tea Party have been pushing the same ideas for a long time now, but have cynically appropriated the legitimate anger in the country and steered it to serve their own ends. Are you angry? Well then, you're obviously on board for their program. Or so they would have you believe.

But, in fact, there is more than one way to channel anger. Yes, you can demonize and divide and scapegoat. You can play on people's economic fears by whipping up a deeply un-American campaign of hate against a religious minority. You can foment suspicion and more fear by -- as Newt Gingrich just did at the so-called Values Voters Summit -- calling for a "federal law that says sharia law cannot be recognized by any court in the United States." You can try to sever the pathways of empathy by implying, as Sharron Angle does, that those out of work are just lazy bums who would rather sit around and collect unemployment checks than look for work. "You can make more money on unemployment than you can going down and getting one of those jobs that is an honest job but it doesn't pay as much," she said. "We've put in so much entitlement into our government that we really have spoiled our citizenry."

The northernmost Tea Party favorite, Alaska Senate candidate Joe Miller, goes a step further and claims that unemployment benefits are actually unconstitutional.

So, sure, going all lizard-brain and playing on people's fear and anger and economic anxiety to divide them from one another is one way to go. But there's no reason that, as the media seems to assume, this has to be the only logical outgrowth of anger. There is, in fact, another path to take. Anger can be harnessed and redirected -- the energy behind it used to connect, to reach out, to take action, to make life better both for your family and for others who need help.

These days, we mostly talk about our shortages -- a shortage of jobs, a shortage of revenues (hence our growing deficit and mounting debt). But we also have a surplus of energy, skills, and -- for those unemployed or underemployed -- a surplus of time.

What most took me by surprise during the researching of my book -- and now as I'm traveling around the country -- is the extraordinary creativity being brought to bear in communities all around the country on the problems facing America.

For instance, there is Seth Reams of Portland, Oregon whom I write about in Third World America. After losing his job as a concierge in December 2008, and submitting over 300 job applications to no avail, he began to feel as if he wasn't a member of society anymore. So he and his girlfriend Michelle King decided to take matters into their own hands and started an organization called We've Got Time to Help. It's an online meeting house that matches up people who have time on their hands (many of whom, like Reams, have been laid-off) with local needs in the community. So far they've helped out by building community gardens, repairing cars for those who can't afford a mechanic, building a wheelchair ramp, helping people who move from their homes, etc, etc. Instead of using anger to drive immigrants out, they've harnessed that energy to teach immigrants to drive.

Then there is lawyer Cheryl Jacobs, who along with her work as a torts lawyer at a big firm had been doing pro bono work as part of the highly successful Residential Mortgage Foreclosure Diversion Program in Philadelphia that helps homeowners facing foreclosure through the legal process. After being laid-off, Jacobs took on even more foreclosure cases, eventually opening her own practice dedicated to helping people keep their homes.

"I charge my clients very little or nothing at all," she says. "They can't afford to pay me. If you can't afford your mortgage, you probably can't afford a lawyer." Although she is working harder and earning much less, she told HuffPost's Sara Yin that she's never felt happier. "When I know I've kept somebody in their home, the feeling is so amazing. I know how I'd feel if I was in danger of losing my home and someone helped me stay in it."

When I was in Detroit recently, I met Eric Jirgens, an interior designer with a lot fewer jobs than he used to have in his recession-ravaged city. So he's using his underutilized skills to transform a women's shelter into a beautiful and more welcoming space for the women who have to temporarily call it home. He's working with suppliers to get donations and bringing in other designers. The idea isn't to just spruce things up with a few donated rugs and chairs, but to really create a sense of warmth and safety and comfort.

In New York, noted designer Steven Gambrel, accustomed to decorating multimillion dollar homes on the Upper East Side and the Hamptons, has connected with Bob Kelty and New York's Coalition for the Homeless to develop an inexpensive how-to kit to help people who are having to start over, often due to foreclosure or the loss of a job. The idea of the kit is to allow them to quickly and easily establish a sense of home and personalize it, in what is likely a chaotic time in their lives. He's also starting a mentoring program to teach other designers around the country how to work with families in need.

So, as we are at this crossroads in our nation's history, Seth, Cheryl, Eric, and Steven -- and tens of thousands of others around the country -- are demonstrating another way to go.

We can choose connection rather than division. Understanding rather than fear. Reaching out rather than turning away. It's Hope 2.0. It's a widespread choice, yet it's getting a fraction of a fraction of the coverage the media is giving the Tea Party.

Our anger will either lead us to tap into our baser instincts or into the better angels of our nature. And nothing less than the future of our country rides on the decision.

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I’m a little person and had 3 kids, im in shape other then i have belly fat how can i lose it fast?I broke my ankle and im limed to some things like running.
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Gaining Muscle Mass Quickly Through Weight Training and Diet

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by zingersb Gaining Muscle Mass Quickly Through Weight Training and Diet Nowadays, gaining muscle mass quickly is not just for athletes and bodybuilders who must pack on the lean mass and bulging muscles to compete successfully. Even average individuals who desire to reap the benefits of a healthy body – lower blood pressure, higher bone ...
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Don't use weight loss pills, If you like to use pills after you will get lot of site effects. Any time you follow home made tips. You visit this site tips. http://www. atozanswer. com/forum/viewtopic. php?f=37&t=7
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Are There Potential HCG Weight Loss Side Effects For Men?

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Many males looking to lose weight are interested in the use of HCG treatment. The question pertaining to male HCG side effects automatically arises. What are the male HCG side effects of use if there's any? Are males in any danger while being on HCG Weight Loss plan? Let's examine these questions more in depth below.

Are There Potential HCG Weight Loss Side Effects For Men? is a post from: Current Health Articles

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Hey!WHETHER you plan to LOSE or GAIN weight, you will need supplements trust me! When Losing weight, you will most likely be required to exercise, trim food intake --thus you will lack energy, thats why you will be needing supplements. Well, for Gaining, obviously you need all there is.Try this one, (whats best is they offer FREE TRIAL):http://www.weightlossdietstory.com/my-weight-loss-diet-story.php http://www.isabellasdiet.com http://www.emilysdiet.com/my-true-weight-loss-story.php If they stopped the free trial, just go ahead and read up, or search the web, I be there are more sites that offer trials.Good Luck, Stay Healthy!Cheers!
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Fastest Way to Lose Weight-Learn Ways to lose weight

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Are you losing hope already on your weight problems? Do you feel tired, because you almost all the possibilities and techniques to throw away the pounds have tried? Do you really want to lose it permanently? If you think you are cheer at the end of your dreams, because there is still hope, because the ...
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Try losing wight with the Lil Jack workout http://www. youtube. com/watch?v=TKCGe2Ezris
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You don't need supplements for weight loss, the actual diet matters a lot more. The only one I'd recommend is whey protein for post-workout supplementation, to repair the torn down muscle fibers quickly. The FDA is a joke, it doesn't matter what they approve, they could not care less about your health, it's about profit. Foods with trans fats are deemed ok by the FDA. Even worse, they can claim 0g trans fat when there is in fact trans fat in the food.
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Accountability For Weight Loss And Weight Loss Coaching

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If you're attempting to lose weight, then no doubt you've likely come across some challenging aspects of the journey. Maybe you are beating yourself up for slipping a bit, or you're having a hard time getting to the gym 4 times a week, or you're just having a hard time getting motivated; whatever the case may be, an accountability partner is a great solution to help you achieve success.

Accountability For Weight Loss And Weight Loss Coaching is a post from: Current Health Articles

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Any other good exercises to lose weight rather than running?

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I hear people who run lose weight fast. But I really despise running, any other types of exercises that would have the same benefits as running? Thanks.Related BlogsWorth Our Weight | Santa Rosa & Wine Country Dining and RestaurantsAnthony Hopkins' Amazing Weight-Loss | PerezHilton.com
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I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes. Nothing works, besides dedication and intelligence towards the subject of losing weight. First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising. . . This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart. However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace. com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day. Well good luck and remember what I said, Dedicate.
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I Weight Watchers a few weeks ago came 30 Time (exaggeration) and I'm looking for inspiration. what did u follow the diet? How much did u lose? How long have u been waiting for the loss? how long did it take? Congratulations to all of you success!
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